A simple but effective way to stay locked in

Lakers fan’s disgusting courtside discovery shocks spectators during gameAP

Athletes have all sorts of quirks and habits that help them stay focused during a game. Some stick to their traditions religiously, believing they give them the edge they need to perform at their best.

However, what one Lakers fan spotted courtside left many feeling disgusted. It wasn’t just about the ritual itself-it was about taking things to the extreme and leaving an absolute mess behind, expecting someone else to clean it up.

More than just a habit

Baseball players have long had a reputation for turning the dugout into a trash heap, littered with tobacco, peanut shells, and discarded cups. But now, it seems basketball players might be joining the club-except their signature mess isn’t sunflower seeds or dip, it’s gum.

While the Lakers’ bench wasn’t completely buried in gum wrappers, there was definitely enough of a buildup to catch fans’ attention. It’s not quite at baseball dugout levels yet, but some believe it’s only a matter of time before NBA benches start looking just as messy. The real question on everyone’s mind: why do players go through so much gum in a single game?

Chewing gum might be here to stay

Basketball players have all kinds of game-day rituals, and for many, chewing gum is a must. It’s not just about fresh breath-it actually helps them stay locked in. The simple act of chewing can reduce stress, keep nerves in check, and even improve focus. Some studies suggest it sharpens reflexes, which is a huge plus when you’re making split-second decisions on the court. And let’s be honest, with the pressure of big moments, anything that helps keep a player cool and collected is a game-changer.

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Then there’s the physical side of it. Chewing gum keeps the mouth moist, which is important when you’re running up and down the court and can’t stop for a water break every few minutes. It also helps players control their breathing-keeping their mouths slightly open allows for better airflow and can prevent dry mouth. And for some, it’s just a habit or superstition, like always wearing the same socks or listening to the same pump-up song before tipoff. Whatever the reason, gum has earned its place in the game, one chew at a time.

At the end of the day, chewing gum might be a performance tool for players, but it’s also becoming an issue for arena staff. If NBA stars are going to keep this tradition alive, maybe it’s time for a new ritual-like actually tossing their gum in the trash when they’re done.