Michael Strahan is a former NFL player. Photo: @isabellastrahan/Instagram
For nearly a decade, Good Morning America host and former NFL star Michael Strahan has been one of the most recognizable faces in sports and television. Yet behind the cameras and controversies, one constant has quietly anchored his life — his longtime girlfriend, Kayla Quick. The two have been together since 2015, maintaining an unusually private relationship despite Strahan’s fame.
The couple’s romance has recently drawn renewed attention following Strahan’s absence from Good Morning America after being criticized for not placing his hand over his heart during the national anthem. As online debates raged, Kayla remained by his side — a steady presence in the storm.
So who is the woman behind one of television’s biggest personalities?
Kayla Quick’s story is one of transformation and reinvention. Born in Florida, she attended the University of Tampa, where she studied business administration. In 2023, she completed an executive education course in angel investing at Columbia Business School, signaling her growing ambitions in entrepreneurship. Today, she’s the founder of Fizzness, a wellness and fitness brand that promotes sustainable, accessible health routines — a passion that aligns seamlessly with Strahan’s own dedication to fitness.
But Quick’s journey hasn’t always been smooth. In her late teens, she faced challenges that made headlines years later. According to reports, she was once accused of taking jewelry from a family member and later worked briefly as a waitress at a Tampa strip club. Yet rather than allowing those youthful mistakes to define her, Kayla used them as a foundation for growth — building a life rooted in discipline, business, and personal evolution.
Since meeting Strahan, she’s stayed largely out of the spotlight, rarely granting interviews or attending red carpet events. However, those close to the couple say her calm, grounded nature has had a profound influence on the former NFL star. Friends describe her as “smart, driven, and fiercely loyal,” traits that complement Strahan’s charismatic, high-energy personality.
The pair have been spotted enjoying quiet dinners, attending Broadway shows, and spending time with Strahan’s 19-year-old twin daughters, Isabella and Sophia. Insiders say the girls adore Kayla, who often joins family vacations and milestone celebrations.
Despite the occasional public scrutiny — whether it’s Strahan’s on-air absences or social media backlash — the two maintain a low-key, united front. Strahan’s recent Instagram post honoring his late father, Major Gene W. Strahan Sr., highlighted his respect for service, discipline, and family — values that Kayla reportedly shares deeply.
Today, Quick’s business continues to grow while Strahan juggles his duties at GMA, Fox NFL Sunday, and various ventures. Their relationship, once whispered about in tabloids, has evolved into a quiet testament to stability — proof that even under the brightest spotlight, privacy and peace are possible.
From a small-town Florida upbringing to the front row of American television, Kayla Quick has rewritten her own story — and in doing so, become Michael Strahan’s most steadfast supporter both in love and in life.
